Hard to imagine but there are only 7 weeks left in 2016.
7 weeks to feel good about 2016. 7 weeks to feel accomplished in 2016. If you are like me, 2016 has not lived up to all its expectations. But I am a positive person and I am choosing to make the most of the next seven weeks.
- November 14 – 20
- November 21 – 27
- November 28 – December 4
- December 5 – 11
- December 12 -18
- December 19 – 25
- December 26 – January 1
I present to you, 7 week healthy holiday challenge. This challenge is completely customizable. You choose your challenge.
- Set an overall challenge goal (eg. walk x miles, yoga x times, food journal everyday, etc.)
- Set weekly goals
- Set daily goals.
- Blog about it or join the JenGoesZen Community and join the discussion
Each week, you decide your challenge and come up with a plan of execution. Focus on what is important to YOU. Focus on what will make you happy as we end this year and start a new one.
I’ll be back tomorrowto tell you ny goals and plans.